Science (& iPhone App) Backs the Meditation-Happiness Factor, Big Time.

Sorry, daydreamers. Wandering thoughts, even if pleasant, won’t bring on the bliss. Photo: Simon James/ Creative Commons There’s a saying in the Buddhist tradition that I adore that goes, “If you can’t sit with reality, it will sit with you.” This isn’t some metaphysical, new-agey speak. If you think about it, it’s common sense, right? Science is proving so, too. TIME’s Health section reports on new research issued in Science , that lin… Read the full story on TreeHugger

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Science (& iPhone App) Backs the Meditation-Happiness Factor, Big Time.

Posted by on November 14, 2010. Filed under News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry