Rough Workout? North Carolina Gym Adds ‘Air Napping’ Class to Exercise Routine

If you snooze, you lose. Could this be the newest adage in the workout world? We doubt it, but a nap does sound like a stellar idea after a grueling gym workout. And one North Carolina health club is taking that idea to the bank. Charlotte’s Flex-and-Fit has added a nap class to its daily

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Rough Workout? North Carolina Gym Adds ‘Air Napping’ Class to Exercise Routine

Posted by on September 4, 2011. Filed under Health, News. You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.