Meditation: Better Than Morphine

In pain? Before you reach for the hard drugs, reach for … your meditation cushion. Researchers found that a little more than one hour of meditation training was enough to “dramatically reduce” pain, the Telegraph reports. Fifteen newbie meditators attended four 20-minute training classes on mindfulness meditation as researchers induced pain…

Here is the original post:
Meditation: Better Than Morphine

Posted by on April 6, 2011. Filed under News, World News. You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.