Having three or more drinks of liquor a day is associated with an increased risk of dying from pancreatic cancer, a new study shows.
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Severely obese adults may reap significant health benefits from bariatric surgery, a long-term weight-loss procedure that reduces cardiac risks and whose rewards may outweigh risks, according to a new scientific statement.
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Eating fatty fish one or more times a week may reduce your risk for developing age-related macular degeneration, a leading cause of vision loss in people aged 60 and older.
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You may hate bedtime, but if you don’t get enough sleep, it can affect your mood and your schoolwork. Learn how to get more sleep with this guide to sleep.
Continue reading …Why does your energy level matter for a healthy lifestyle? How you rest and relax affects your eating, exercising, and emotions, too.
Continue reading …Here’s how to pick a new activity that you like so that it makes exercise fun. Find ways to play so you’ll want to keep moving.
Continue reading …Why does activity matter for a healthy lifestyle? The choices you make about exercising affect your eating, emotions, and energy, too.
Continue reading …Feeling cranky? Get tips for good eating habits and healthy snacks to keep your food and mood working for you.
Continue reading …Instead of eating or sulking to get out of a bad mood, check out these suggestions for healthy ways teens can shake a funk.
Continue reading …Why does your energy level matter for a healthy lifestyle? How you rest and relax affects your eating, exercising, and emotions, too.
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