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Guide to Soluble and Insoluble Fiber

You know your body needs fiber, but what kind and why? A guide to soluble and insoluble dietary fiber.

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Fiber and Cancer Prevention

A look at the current research on the value of a high-fiber diet to lower cancer risk, including expert recommendations for including fiber in your diet.

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Netanyahu: I’ll ask Obama to free Pollard

Day after meeting spy’s wife, PM says will work diligently to free him; says it is Israel’s ‘moral obligation’

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Foods for Lower Cholesterol and Heart Health

Adding certain foods to your diet can help lower cholesterol – if you do it correctly. Here’s how to use foods effectively to bring down high cholesterol.

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High-fiber Diets and Weight Loss

Want to lose weight? Start eating foods high in fiber. Learn why and how to add fiber to your diet in this article.

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A Picture Is Worth: Early Evidence of Peak Oil

Some say we are hitting peak oil about now; Rick Prelinger sent this evidence of peak oil in 1963 to the Atlantic Monthly . I don’t think it is real, though; who spells Lloyd with one L?… Read the full story on TreeHugger

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Iraqi Lawmakers Approve New Government

Iraqi lawmakers have unanimously approved a new government to be headed by incumbent Shiite Prime Minister Nouri al-Maliki. (Dec. 21)

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Keyshia Cole ‘Calling All Hearts’ With New CD

Keyshia Cole, who is now engaged and the mother of a 9-month-old boy, talks about her fourth studio album ‘Calling All Hearts.’ (Dec. 21)

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Escalation in south continues after Qassam explodes near kindergarten in Ashkelon Coast Regional Council kibbutz, injuring girl, Israeli warplanes strike in Strip. Palestinian media say four injured at Hamas training facility

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Nitrogen Runoff Into Rivers Causes 3x More Emissions Than IPCC Estimates

photo: Darren Blackburn / Creative Commons You’re probably aware that nitrogen runoff into rivers contributes to the growing problem of ocean dead zones, but according to new research published in Proceedings of the National Academy of Sciences human-caused nitrogen loading in the world’s rivers is a much greater source of greenhouse gas emissions, in the form of nitrous oxide … Read the full story on TreeHugger

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