You want to help kids eat better and help kids exercise more. So use your child’s temperament to make forming healthy habits easier.
Continue reading …Do your kids spend more than 2 hours a day in front of a TV, computer, or video game? Learn how to reduce your kids” TV and screen time … without a fight.
Continue reading …Everybody wants to know how to get motivated to exercise. Here are easy tips to get moving and get fit!
Continue reading …Make family mealtime a relaxing time for the family to get together without stress and enjoy the day.
Continue reading …Healthy eating can be fun for the whole family. Experts offer tips for how to make eating healthy a family habit for everyone from kids to teens.
Continue reading …The key to family fitness is healthy habits. ”These tips will help you plan for and motivate the behavior change needed to tackle adult and child obesity.
Continue reading …
WebMD explains what to do if your psoriasis treatment stops working or seems ineffective.
Continue reading …
A small study that tested vitamin D against a placebo in patients with chronic lung disease found that those getting the vitamin D could breathe better and exercise more than those on the dummy pills.
Continue reading …
Quitting smoking is never easy, but some smokers have an even harder time kicking the habit, and now new research suggests that they may derive more pleasure form nicotine.
Continue reading …
Patients who participate in a program that combines exercise, nutrition, and counseling are more likely to live longer after after surgery to open blocked heart arteries.
Continue reading …