Type: Sports Title: AbRail – Ab Rail Bench Abdominal Exerciser System – As Seen on TV – See all customer reviews Product Description: AbRail Ride the Rail Fitness Program will unleash your six-pack. AbRail’s easy gliding motion allows for perfect form on every repetition ensuring that each muscle is isolated. Simply extend your arms and glide up and down the rail to fire all areas of your abs in perfect sequence. Only the AbRail takes you through this perfect motion called Abdominal Sequencing, making your last rep just as effective as the first. In one easy motion you’ll work every inch of your abs… upper, middle, lower. Take it to the sides and work your obliques to make your love handles disappear. Features: AbRail is the easiest ab sculpting machine you’ll ever use. Simply lie down, and “Ride the Rail” Includes the AbRail, Lumbar Pad, Pillow Pad, Ride the Rail DVD, Fast Track Guide and Healthy Eating Guide It stretches your core, strengthens all of the muscles in the abdominal region, eliminating neck and back strain. The AbRail is crafted from heavy-duty, lightweight steel and folds for easy storage. See the details