Healthy Lifestyle May Help Prevent Stroke
A healthy lifestyle — which includes not smoking, eating a low-fat diet with plenty of fruits and vegetables, exercising, and maintaining a healthy body weight — may help prevent a first-time stroke. That’s according to the American Heart Association, whose revised guidelines say such healthy behaviors reduce the risk for stroke by as much as 80%.
Read more from the original source:
Healthy Lifestyle May Help Prevent Stroke
Posted by
on December 2, 2010. Filed under
Health,
News.
You can follow any responses to this entry through the
RSS 2.0.
You can leave a response or trackback to this entry