How Much Sleep Do You Really Need

Filed under: Health,News |

A new paper published by the National Sleep Foundation suggests that while there is no one-size-fits-all answer when it comes to how much sleep adults need, there are ways to tell if you are not getting sufficient sleep.

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How Much Sleep Do You Really Need

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Posted by on November 30, 2010. Filed under Health, News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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