High-Intensity Workout Plans: Intervals, CrossFit, Rowing, Swimming, and More

If you want to blast calories, intensity is key. WebMD provides several workout plans to help get the maximum calorie burn during your training session.

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High-Intensity Workout Plans: Intervals, CrossFit, Rowing, Swimming, and More

Posted by on November 18, 2010. Filed under Health, News. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry